Give It A Rub
A localized, high-pressure technique using circular or back-and-forth motions to stimulate specific internal nerve clusters.
How to do it
Find an internal sensitive area, such as the G-spot or the A-spot. Instead of using long strokes or simply pressing, maintain firm contact with the tissue and move your finger in small, concentrated circular motions or rapid back-and-forth “scrubbing” movements. Keep the pressure consistent and heavy throughout the motion, staying focused on that one specific “hotspot” rather than moving along the entire vaginal canal.
Why it works
While “Stroke, Stroke, Stroke” covers more surface area, “Give It A Rub” focuses all the sensory input on a single cluster of nerve endings. The circular motion provides constant stimulation without the “reset” of a long stroke, which can lead to a rapid escalation of arousal. This concentrated friction mimics the intense, localized stimulation of a vibrator but allows for the manual control of pressure and speed, making it highly effective for pushing through a plateau to reach orgasm.
Everything here is optional. Go at your own pace. Read about safety.