Gentle Squeeze and Lift

How to do it

1. The Cup: Place your palms underneath your breasts, cupping them fully.
2. The Lift: Gently squeeze the breast tissue and lift upward. This creates a feeling of fullness and increases blood flow to the area.
3. The Layered Touch: While maintaining the lift with your palms, use your thumbs and index fingers to lightly tap or “pinch” the nipples.
4. Varying Intensity: Experiment with the firm “squeeze” of the breast tissue while using a much lighter, faster “tapping” motion on the nipples themselves.

Why it works

This technique provides “layered” stimulation by engaging two different types of nerve endings. The lifting and squeezing action targets the deep-tissue receptors and Cooper’s ligaments, providing a sense of weight and pressure. Simultaneously, the tapping or pinching of the nipples targets the highly sensitive superficial nerves. This dual-input approach mimics the feeling of being “filled” or “handled” firmly while still receiving precision attention to the most sensitive points.